Let’s Get to Know Each Other
15-Minute Consultation Call
The consultation phone call is designed to give you an opportunity to ask questions and for us to get to know each other. A strong client–therapist relationship is fundamental to effective counselling, and this consultation allows you to see if I’m the right fit for you. If I’m not, I’m happy to recommend other therapists to explore. My ultimate goal is for you to find someone you feel comfortable with, and while I hope that’s me, there’s no pressure to make this initial call. This session is an important first step in building trust, ensuring comfort, and setting the stage for a positive and productive counselling journey.

Let’s connect and explore how counselling can support you. Click below to book your free introductory call.
For more information about a counselling session, go to the Counselling page in the Services Section
For other mental health resources, check out the Resources section.


